by Coach Ruben | Apr 2, 2010 | Articles
Living inside the realm of the extraordinary, we view ourselves from a rare and exceptional point of view. We honor our word, our promises, our agreements, and our commitments. We operate from the principles of responsibility, generosity and integrity. We constantly...
by Coach Ruben | Apr 2, 2010 | Articles
So, why do we struggle and perpetuate this insanity of doing the same things over and over, hoping for different results, yet not really getting anything to substantially change? How is that we, perfectly intelligent human beings, continue to struggle and suffer? It...
by Coach Ruben | Apr 2, 2010 | Articles
First type of complaint You see a problem. You state a complaint. “I don’t like this!” You see that you can take action to resolve the problem. You then take action. You resolve the problem. This has been a purposeful complaint. Second type of...
by Coach Ruben | Apr 2, 2010 | Articles
1. Acceptance What I accept about you is… 2. Forgive I forgive you for… 3. Apologize I am sorry for… I take responsibility for the impact this caused for you What I am taking on for myself as a result is… 4. Express Gratitude I am grateful...
by Coach Ruben | Apr 2, 2010 | Articles
There are basically only two ways for life to exist – in the state of survival, or in the state of thriving. What is ordinary for most people is to be in survival. What is extraordinary is to be thriving. The state that we are in is a direct result of the...
by Coach Ruben | Apr 2, 2010 | Articles
When its time arrives, the caterpillar moves to a distant branch and begins to spin its cocoon. The cocoon is the safe haven for the caterpillar to undergo the process of metamorphosis. Once the cocoon is completed, the caterpillar doesn’t just change like a...
by Coach Ruben | Mar 12, 2010 | Articles
“Ask, and you shall receive.” Sounds good – but how do I ask? Many times we may ask for things, but if we don’t know how to ask, we tend to get shot down and get less than we want. Following these steps will empower you to ask by...
by Coach Ruben | Feb 24, 2010 | Articles
The Three Elements of an Upset. Any time we are upset or disappointed or frustrated or angry, we are stressed. What we often fail to recognize is that any stressor is a function of what we perceive and how we react. Therefore, we do it to ourselves. It really has...
by Coach Ruben | Feb 24, 2010 | News
Coach Ruben has just been selected as the Sacramento Hispanic Chamber of Commerce 2010 Business Person of the Year! http://www.sachcc.org/event%20pages/event-2010-gala_awardwinners.html
by Coach Ruben | Feb 24, 2010 | News
Coach Ruben will be speaking for the Sacramento Association of Coaches on March 8th, 2010. http://www.sacramentocoaches.org/events.htm