by Coach Ruben | Nov 27, 2020 | Evolving Health, Health, News, Seminars
How To Fully Live, FREE Seminar/Webinar Series Schedule I am very excited to announce my How To Fully Live FREE seminar/webinar series for the spring of 2024. After you attend any of my seminars, you will receive a follow-up email with lots of additional resources....
by Coach Ruben | Dec 17, 2014 | Articles, Coaching, Evolving Health, Health
Why “losing weight” is a HORRIBLE goal. Millions of people engage in the battle of the bulge – trying to “lose weight” that they have gained for a variety of reasons. “Weight loss” centers are everywhere, including Weight...
by Coach Ruben | Dec 15, 2014 | Articles, Evolving Health, Health, News
This pyramid provides a simple and effective way to look at food and get healthier. It combines the teachings of many of the greatest minds in the arena of holistic nutrition and helps us to focus on the most important factors. There are two major categories of foods...
by Coach Ruben | Nov 25, 2014 | Evolving Health, Health, News, Seminars
Testimonials from Evolving Health 2-Day Intensive, November 5-6, 2014 Before I participated in this program, my issues included back pain, body pain and tiredness. I have been searching for solutions to these challenges and my friend, Brenda recommended that I try...
by Coach Ruben | Sep 7, 2012 | Evolving Health, Health
One of my most respected mentors and teachers is Dr. John McDougall. He is the author of many books, and his latest, The Starch Solution, is fantastic! Here is a link to an article he wrote about the very popular Paleo diet. Well worth reading. Click here to read Dr....
by Coach Ruben | Aug 15, 2012 | Audio, Evolving Health, Health, News
I had the distinct pleasure of being interviewed by Lynnis from PraiseWorks. The interview segment starts at 11:00. Enjoy!! Click here
