One of my most respected mentors and teachers is Dr. John McDougall. He is the author of many books, and his latest, The Starch Solution, is fantastic!
Here is a link to an article he wrote about the very popular Paleo diet. Well worth reading.
One of my most respected mentors and teachers is Dr. John McDougall. He is the author of many books, and his latest, The Starch Solution, is fantastic!
Here is a link to an article he wrote about the very popular Paleo diet. Well worth reading.