Free seminar schedule, through mid-May 2019

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Evolving Health Seminar Series Schedule – through mid-May 2019, updated 10/16/18 (subject to change)

Sun         Nov 4     ZEST       5 Secrets to Living a Thriving, Healthy, Happy and Prosperous Life.  9:30-11:30 am

Sat          Nov 10   CAC        5 Secrets to Living a Thriving, Healthy, Happy and Prosperous Life.  1:30-3:30 pm

Sun         Nov 11   CAC        Preventing Alzheimer’s.  1:00-3:00 pm

Tue         Nov 13   MPL        5 Secrets to Living a Thriving, Healthy, Happy and Prosperous Life.  6:30-8:30 pm

Thu         Nov 15   EP           Stress Management 101.  6:30-8:30 pm

Sun         Nov 18   QS          5 Secrets to Living a Thriving, Healthy, Happy and Prosperous Life.  9:30-11:30 am

Tue         Nov 27   MPL       Preventing Alzheimer’s.  6:30-8:30 pm

Sun         Dec 2      ZEST       Understanding Cholesterol.  9:30-11:30 am

Tue         Dec 4      MPL       Freedom from Diabetes.  6:30-8:30 pm

Sat          Dec 8      CAC        Freedom from Diabetes.  1:30-3:30 pm

Sun         Dec 9      CAC        Increasing Life Expectancy.  1:00-3:00 pm

Thu         Dec 13   EP           5 Secrets to Living a Thriving, Healthy, Happy and Prosperous Life.  6:30-8:30 pm

Sun         Dec 16   QS          Preventing Alzheimer’s.  9:30-11:30 am

Tue         Dec 18   MPL       Increasing Life Expectancy.  6:30-8:30 pm

Sun         Jan 6      ZEST       Lose Weight, Feel Great!  9:30-11:30 am

Tue         Jan 8      ATH        Eliminating Self-Sabotage.  6:30-8:30 pm

Sat          Jan 12    CAC        Lose Weight, Feel Great!  1:30-3:30 pm

Sun         Jan 13    CAC        Understanding Cholesterol.  1:00-3:00 pm

Tue         Jan 15    MPL       Understanding Cholesterol.  6:30-8:30 pm

Thu         Jan 17    EP           Lose Weight, Feel Great!  6:30-8:30 pm

Sun         Jan 20    QS          Understanding Cholesterol.  9:30-11:30 am

Tue         Jan 22    ATH        Stress Management 101.  6:30-8:30 pm

Tue         Jan 29    MPL       Truth about Protein.  6:30-8:30 pm

Sat          Feb 2      CAC        Truth about Protein.  1:30-3:30 pm

Sun         Feb 3      ZEST       Eliminating Self-Sabotage.  9:30-11:30 am

Tue         Feb 5      ATH        5 Secrets to Living a Thriving, Healthy, Happy and Prosperous Life.  6:30-8:30 pm

Sat & Sun, Feb 9-10           Evolving Health Program 2-Day Intensive

Tue         Feb 12   MPL       Lose Weight, Feel Great!  6:30-8:30 pm

Sun         Feb 17   CAC        Lose Weight, Feel Great!  1:00-3:00 pm

Tue         Feb 19   ATH        Preventing Alzheimer’s.  6:30-8:30 pm

Thu         Feb 21   EP           Preventing Alzheimer’s.  6:30-8:30 pm

Sun         Feb 24   QS          Lose Weight, Feel Great!  9:30-11:30 am

Tue         Feb 26   MPL       Communication for a Peaceful Life.  6:30-8:30 pm

Tue         Mar 5     ATH        Freedom from Diabetes.  6:30-8:30 pm

Sun         Mar 10  ZEST       Stress Management 101.  9:30-11:30 am

Tue         Mar 12  MPL       Eliminating Self-Sabotage.  6:30-8:30 pm

Sat          Mar 16  CAC        Communication for a Peaceful Life.  1:30-3:30 pm

Sun         Mar 17  CAC        Stress Management 101.  1:00-3:00 pm

Tue         Mar 19  ATH        Increasing Life Expectancy.  6:30-8:30 pm

Thu         Mar 21  EP           Freedom from Diabetes.  6:30-8:30 pm

Sun         Mar 24  QS          Eliminating Self-Sabotage.  9:30-11:30 am

Tue         Mar 26  MPL       Stress Management 101.  6:30-8:30 pm

Tue         Apr 2      ATH        Understanding Cholesterol.  6:30-8:30 pm

Sun         Apr 7      ZEST       Preventing Alzheimer’s.  9:30-11:30 am

Tue         Apr 9      MPL       5 Secrets to Living a Thriving, Healthy, Happy and Prosperous Life.  6:30-8:30 pm

Sat          Apr 13   CAC        Eliminating Self-Sabotage.  1:30-3:30 pm

Sun         Apr 14   CAC        Communication for a Peaceful Life.  1:00-3:00 pm

Tue         Apr 16   ATH        Truth about Protein.  6:30-8:30 pm

Thu         Apr 18   EP           Increasing Life Expectancy.  6:30-8:30 pm

Sun         Apr 21   QS          Freedom from Diabetes.  9:30-11:30 am

Tue         Apr 23   MPL       Preventing Alzheimer’s.  6:30-8:30 pm

Sun         May 5    ZEST       Freedom from Diabetes.  9:30-11:30 am

Tue         May 7    ATH        Lose Weight, Feel Great!  6:30-8:30 pm

Thu         May 9    EP           Communication for a Peaceful Life.  6:30-8:30 pm

Sat          May 11  CAC        Stress Management 101.  1:30-3:30 pm

Sun         May 12  QS          Increasing Life Expectancy.  9:30-11:30 am

Tue         May 14  MPL       Freedom from Diabetes.  6:30-8:30 pm

Sat & Sun, May 18-19       Evolving Health Program 2-Day Intensive

Sat & Sun, Oct 12-13         Evolving Health Program 2-Day Intensive

 

Locations

ATH        Auburn Total Health, 161 Palm Ave, Auburn, upstairs

CAC        Capital Athletic Club, 1515 8th Street, Sacramento

EP           El Papagayo Mexican Restaurant, 5804 Marconi Ave., Carmichael

MPL       MPL GetWellness Center, 7601 Sunrise Blvd, Suite 8, Citrus Heights

QS          Queen Sheba Ethiopian Restaurant, 1704 Broadway, Sacramento

ZEST       Zest Kitchen, 2620 Sunset Blvd. Suite 1, Rocklin

For 2019, the Evolving Health 2-Day Intensive will be conducted on the weekends of
Feb 9-10, May 18-19, Oct 12-13

 

Evolving Health Free Seminar Series Topics and Descriptions

5 Secrets to Living a Thriving, Healthy, Happy and Prosperous Life

How our Central Nervous System works, 5 areas you have control of, immediate actions, surprise impact of food.

Preventing Alzheimer’s

We now know the process begins much earlier, by our 20’s, and it’s not genetic, it’s lifestyle. We can prevent it.

Freedom from Diabetes

New research on the mechanism of Type I and Type II diabetes. Learn how to prevent, improve and reverse.

Increasing Life Expectancy

Heart disease & cancer account for 2/3 of deaths. Almost entirely preventable and reversible. Learn how.

Understanding Cholesterol

A frequently prescribed medication is for managing cholesterol. Yet, lifestyle changes work better!

Truth about Protein

Lots of confusion regarding protein. What exactly is protein? Best sources? What’s enough?

Lose Weight, Feel Great!

Many struggle to lose weight – they’re misinformed. Learn from the success of over 20 years losing and keeping it off!

Communication for a Peaceful Life

Everyone communicates, but few connect. Learn 3 skills that will transform your relationships and give you peace.

Eliminating Self-Sabotage

We try and fail repeatedly.  We can’t see what holds us back – our subconscious mind. Awareness is the first step.

Stress Management 101

Learn to distinguish 3 levels of stress. Learn practices to help you experience more calm and peace.

By | 2018-10-16T20:38:34+00:00 October 2nd, 2017|Categories: Evolving Health, Health, News, Seminars|0 Comments

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