Free seminar schedule, through mid-October 2019

/, Health, News, Seminars/Free seminar schedule, through mid-October 2019

Evolving Health Seminar Series Schedule – updated 5/28/19 (subject to change, check back frequently) 

Locations

CAC        Capital Athletic Club, 1515 8th Street, Sacramento

EP           El Papagayo Mexican Restaurant, 5804 Marconi Ave., Carmichael

MPL       MPL GetWellness Center, 7601 Sunrise Blvd, Suite 8, Citrus Heights

QS          Queen Sheba Ethiopian Restaurant, 1704 Broadway, Sacramento

ZEST       Zest Kitchen, 2620 Sunset Blvd. Suite 1, Rocklin

————————————————————————————————-

Tue         Jun 4      MPL       Increasing Life Expectancy.  6:30-8:30 pm

Sat          Jun 8      CAC        5 Secrets to Living a Thriving, Healthy, Happy Life.  1:30-3:30 pm

Thu         Jun 13    EP           5 Secrets to Living a Thriving, Healthy, Happy Life.  6:00-8:00 pm

Mon       Jun 17    CAC        Preventing Alzheimer’s.  6:30-8:30 pm

Sun         Jun 23      ZEST       Creating Healthy Relationships.  9:30-11:30 am

Tue         Jun 25    MPL       Healthy Heart, Longer Life.  6:30-8:30 pm

Thu         Jun 27    CAC        Freedom from Diabetes.  6:30-8:30 pm

Sun         Jun 30    QS          Healthy Heart, Longer Life.  9:30-11:30 am

Tue         Jul 2       MPL       Understanding Cholesterol.  6:30-8:30 pm

Sun         Jul 7       ZEST       Increasing Life Expectancy.  9:30-11:30 am

Thu         Jul 11     EP           Optimal Athletic Performance at Any Age.  6:00-8:00 pm

Sat          Jul 13     CAC        Increasing Life Expectancy.  1:30-3:30 pm

Tue         Jul 16     MPL       Freedom from Cancer.  6:30-8:30 pm

Sun         Jul 21     QS          Communication for a Peaceful Life.  9:30-11:30 am

Mon       Jul 22     CAC        Understanding Cholesterol.  6:30-8:30 pm

Thu         Jul 25     CAC        Truth about Protein.  6:30-8:30 pm

Sun         Aug 4     ZEST       Truth about Protein.  9:30-11:30 am

Tue         Aug 6     MPL       Creating Healthy Relationships.  6:30-8:30 pm

Thu         Aug 8     EP           Freedom from Cancer.  6:00-8:00 pm

Sat          Aug 10   CAC        Lose Weight, Feel Great!  1:30-3:30 pm

Mon       Aug 12   CAC        Healthy Heart, Longer Life.  6:30-8:30 pm

Sun         Aug 18   QS          Eliminating Self-Sabotage.  9:30-11:30 am

Thu         Aug 22   CAC        Freedom from Cancer.  6:30-8:30 pm

Tue         Aug 27   MPL       Freedom from Diabetes.  6:30-8:30 pm

Tue         Sep 3      MPL       Sleep… for Your Health.  6:30-8:30 pm

Sat          Sep 7      CAC        Creating Healthy Relationships.  1:30-3:30 pm

Sun         Sep 8      ZEST       Preventing Alzheimer’s.  9:30-11:30 am

Thu         Sep 12   EP           Lose Weight, Feel Great!  6:00-8:00 pm

Mon       Sep 16   CAC        Sleep… for Your Health.  6:30-8:30 pm

Tue         Sep 17   MPL       Thriving Being Vegan/Plant-based in an Unfriendly World.  6:30-8:30 pm

Sun         Sep 22   QS          Sleep… for Your Health.  9:30-11:30 am

Thu         Sep 26   CAC        Thriving Being Vegan/Plant-based in an Unfriendly World.  6:30-8:30 pm

Tue         Oct 1      MPL       Optimal Athletic Performance at Any Age.  6:30-8:30 pm

Thu         Oct 3      EP           Stress Management 101.  6:00-8:00 pm

Sun         Oct 6      ZEST       Thriving Being Vegan/Plant-based in an Unfriendly World.  9:30-11:30 am

Mon       Oct 7      CAC        Optimal Athletic Performance at Any Age.  6:30-8:30 pm

Sat & Sun, Oct 12-13         Evolving Health 12-Week Lifestyle Medicine Immersion Program 2-Day Intensive

——————————————————————————-

Locations

CAC        Capital Athletic Club, 1515 8th Street, Sacramento

EP           El Papagayo Mexican Restaurant, 5804 Marconi Ave., Carmichael

MPL       MPL GetWellness Center, 7601 Sunrise Blvd, Suite 8, Citrus Heights

QS          Queen Sheba Ethiopian Restaurant, 1704 Broadway, Sacramento

ZEST       Zest Kitchen, 2620 Sunset Blvd. Suite 1, Rocklin

———————————————————————————

For 2019, the Evolving Health 2-Day Intensive will be conducted on the weekends of
Feb 9-10, May 18-19, Oct 12-13

To print a pdf file of the schedule, click below.

Evolving Health Free Seminar Schedule – through mid-October 2019

——————————————————————————————————–

Evolving Health Free Seminar Series Topics and Descriptions

5 Secrets to Living a Thriving, Healthy, Happy and Prosperous Life

How our Central Nervous System works, 5 areas you have control of, immediate actions, surprise impact of food.

Preventing Alzheimer’s

We now know the process begins much earlier, by our 20’s, and it’s not genetic, it’s lifestyle. We can prevent it.

Freedom from Diabetes

New research on the mechanism of Type I and Type II diabetes. Learn how to prevent, improve and reverse.

Increasing Life Expectancy

Make the rest of your life, the best of your life with these 7 key lifestyle habits.

Understanding Cholesterol

A frequently prescribed medication is for managing cholesterol. Yet, lifestyle changes work better!

Truth about Protein

Lots of confusion regarding protein. What exactly is protein? Best sources? What’s enough?

Lose Weight, Feel Great!

Many struggle to lose weight – they’re misinformed. Learn from the success of over 20 years losing and keeping it off!

Communication for a Peaceful Life

Everyone communicates, but few connect. Learn 3 skills that will transform your relationships and give you peace.

Eliminating Self-Sabotage

We try and fail repeatedly.  We can’t see what holds us back – our subconscious mind. Awareness is the first step.

Stress Management 101

Learn to distinguish 3 levels of stress. Learn practices to help you experience more calm and peace.

Healthy Heart, Longer Life

High blood pressure and cholesterol increase your risk. Learn the skills that have shown a 99.4% reduction in risk.

Freedom from Cancer

When we examine what truly causes cancer, we recognize that the mechanism can be reversed. Learn how.

Creating Healthy Relationships

We subconsciously create dysfunctional relationships too often. Learn how to recognize and change this.

Sleep… for Your Health

Most of us are deprived and this erodes our lives. Learn valuable tips and practices to get peaceful rest.

Thriving Being Vegan/Plant-based in an Unfriendly World

Any new worthwhile idea will have to confront great resistance. Learn to adapt peacefully.

Optimal Athletic Performance at Any Age

More adults are physically active than ever. Learn how to enhance the care of your body as we age.

By | 2019-05-28T11:59:20+00:00 October 2nd, 2017|Categories: Evolving Health, Health, News, Seminars|0 Comments

About the Author:

Leave A Comment