Evolving Health Webinar/Seminar Series Schedule – Currently on hold. Stay tuned.
Sat/Sun Jun 27-28 Evolving Health 12-Week Lifestyle Medicine Immersion Program, 2-day Intensive, Roseville
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For 2020, the Evolving Health 2-Day Intensives will be conducted on the weekends of
March 14-15, June 27-28, October 3-4
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Locations CAC Capital Athletic Club, 1515 8th Street, Sacramento
EP El Papagayo Mexican Restaurant, 5804 Marconi Ave., Carmichael
MPL MPL GetWellness Center, 7601 Sunrise Blvd, Suite 8, Citrus Heights
PF Pho Fresh, 10673 Coloma Rd, Rancho Cordova
PV Pho Vegan, 6661 Stanford Ranch Rd. E, Rocklin
QS Queen Sheba Ethiopian Restaurant, 1704 Broadway, Sacramento
SM Signs Memorial SDA Church, 1920 Finnell Rd., Yountville (Napa Valley)
ZEST Zest Kitchen, 2620 Sunset Blvd. Suite 1, Rocklin
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To view my recorded webinars, go to my YouTube channel – Ruben Guzman
To reserve your spot for live events, please send an email to coachruben@coachruben.com
For any questions, please call 916.821.8953 or email.
To print a pdf file of the schedule, click below.
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Evolving Health Free Seminar Series Topics and Descriptions with video links
Beating Covid-19 and the Next Pandemic Part 1, Part 2
This pandemic will affect us all. What are the best approaches? How can we best prepare for the future?
5 Secrets to Living a Thriving, Healthy, Happy Life
How our Central Nervous System works, 5 areas you have control of, immediate actions, surprise impact of food.
We now know the process begins much earlier, by our 20’s, and it’s not genetic, it’s lifestyle. We can prevent it.
New research on the mechanism of Type I and Type II diabetes. Learn how to prevent, improve and reverse.
Make the rest of your life, the best of your life with these 7 key lifestyle habits.
A frequently prescribed medication is for managing cholesterol. Yet, lifestyle changes work better!
Lots of confusion regarding protein. What exactly is protein? Best sources? What’s enough?
Many struggle to lose weight – they’re misinformed. Learn from the success of over 20 years losing and keeping it off!
Communication for a Peaceful Life
Everyone communicates, but few connect. Learn 3 skills that will transform your relationships and give you peace.
We try and fail repeatedly. We can’t see what holds us back – our subconscious mind. Awareness is the first step.
Learn to distinguish 3 levels of stress. Learn practices to help you experience more calm and peace.
High blood pressure and cholesterol increase your risk. Learn the skills that have shown a 99.4% reduction in risk.
When we examine what truly causes cancer, we recognize that the mechanism can be reversed. Learn how.
Creating Healthy Relationships
We subconsciously create dysfunctional relationships too often. Learn how to recognize and change this.
Most of us are deprived and this erodes our lives. Learn valuable tips and practices to get peaceful rest.
Thriving Being Vegan/Plant-based in an Unfriendly World
Any new worthwhile idea will have to confront great resistance. Learn to adapt peacefully.
Optimal Athletic Performance at Any Age
More adults are physically active than ever. Learn how to enhance the care of your body as we age.
Here’s a video of Coach Ruben speaking at the October 2019 Sacramento Vegan Food Festival – What’s On My Plate?