by Coach Ruben | Sep 7, 2012 | Evolving Health, Health
One of my most respected mentors and teachers is Dr. John McDougall. He is the author of many books, and his latest, The Starch Solution, is fantastic! Here is a link to an article he wrote about the very popular Paleo diet. Well worth reading. Click here to read Dr....
by Coach Ruben | Aug 15, 2012 | Audio, Evolving Health, Health, News
I had the distinct pleasure of being interviewed by Lynnis from PraiseWorks. The interview segment starts at 11:00. Enjoy!! Click here
by Coach Ruben | Aug 11, 2012 | News
August 2012 A couple of months before the Evolving Health 6-month program began, I had attended one of Ruben’s free seminars, bought and read his book, and really liked his approach. Then, as fate would have it, I was in a lot of emotional pain from a breakup that...
by Coach Ruben | May 18, 2012 | Articles
Eight Steps to Creating a Powerful Request “Ask, and you shall receive.” Sounds good – but how do I ask? Many times we may ask for things, but if we don’t know how to ask, we tend to get shot down and get less than we want. Following these steps will...
by Coach Ruben | Apr 7, 2012 | Evolving Health, Health, News
Here I am with Dr. John McDougall, one of the giants in nutritional medicine whose books were a great influence in my path. I got to meet with him at the UC Davis School of Medicine, Dept. of Integrative Medicine sponsored lecture that he gave, Mar 27, 2012. He...
