by Coach Ruben | Nov 27, 2020 | Evolving Health, Health, News, Seminars
How To Fully Live, FREE Seminar/Webinar Series Schedule I am very excited to announce my How To Fully Live FREE seminar/webinar series for the summer of 2022. If you register for the webinars, you will also receive a follow-up email with lots of additional resources....
by Coach Ruben | Dec 17, 2014 | Articles, Coaching, Evolving Health, Health
Why “losing weight” is a HORRIBLE goal. Millions of people engage in the battle of the bulge – trying to “lose weight” that they have gained for a variety of reasons. “Weight loss” centers are everywhere, including Weight...
by Coach Ruben | Dec 15, 2014 | Articles, Evolving Health, Health, News
This pyramid provides a simple and effective way to look at food and get healthier. It combines the teachings of many of the greatest minds in the arena of holistic nutrition and helps us to focus on the most important factors. There are two major categories of foods...
by Coach Ruben | Nov 25, 2014 | Evolving Health, Health, News, Seminars
Testimonials from Evolving Health 2-Day Intensive, November 5-6, 2014 Before I participated in this program, my issues included back pain, body pain and tiredness. I have been searching for solutions to these challenges and my friend, Brenda recommended that I try...
by Coach Ruben | Jan 3, 2014 | Coaching
Set this page as your homepage for 30 days. Watch and read along to start your day with a kick! Rise and shine. It’s 6 a.m. and your hand can’t make it to the alarm clock before the voices in your head start telling you that it’s too early, too dark, and too cold to...
by Coach Ruben | Sep 7, 2012 | Evolving Health, Health
One of my most respected mentors and teachers is Dr. John McDougall. He is the author of many books, and his latest, The Starch Solution, is fantastic! Here is a link to an article he wrote about the very popular Paleo diet. Well worth reading. Click here to read Dr....
by Coach Ruben | Aug 15, 2012 | Audio, Evolving Health, Health, News
I had the distinct pleasure of being interviewed by Lynnis from PraiseWorks. The interview segment starts at 11:00. Enjoy!! Click here
by Coach Ruben | Aug 11, 2012 | News
August 2012 A couple of months before the Evolving Health 6-month program began, I had attended one of Ruben’s free seminars, bought and read his book, and really liked his approach. Then, as fate would have it, I was in a lot of emotional pain from a breakup that...
by Coach Ruben | May 18, 2012 | Articles
Eight Steps to Creating a Powerful Request “Ask, and you shall receive.” Sounds good – but how do I ask? Many times we may ask for things, but if we don’t know how to ask, we tend to get shot down and get less than we want. Following these steps will...
by Coach Ruben | Apr 7, 2012 | Evolving Health, Health, News
Here I am with Dr. John McDougall, one of the giants in nutritional medicine whose books were a great influence in my path. I got to meet with him at the UC Davis School of Medicine, Dept. of Integrative Medicine sponsored lecture that he gave, Mar 27, 2012. He...
